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0K+hashers
organized by king kong (magelang hash)

About

PAH

Pan Asia Hash is a non-competitive running event held every two-years in various places across countries. The current, 18th PAH will be held in Pangandaran, Wes Java, Indonesia.
The event is expected to be joined by 3k participants from 40 countries for 3 days.

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Our

reasons

complex goals

body improvement

community redy

Event

schedule

8.30 am

preparation

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

9.00 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

1.00 pm

cutoff

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

8.00 am

warm-up

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

8.30 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

12.00 pm

finish

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

7.30 am

stretching

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

8.30 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

12.30 pm

finish

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

8.30 am

preparation

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

9.00 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

1.00 pm

cutoff

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

8.30 am

warm-up

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

9.00 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

1.00 pm

wrap-up

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

OUR

LOCATION

fresh seafood

public transportation

great run view

beers...beers

beach activities

Heaven for Seafood Lovers

You can find various fish, shrimps, oysters, octopus, sea snails, clam, mussel, crabs, scallops, and more. People can enjoy various seafood dishes made of fresh ingredients cached by local fishermen in Pangandaran beach. You can enjoy it in seafood restaurants that can be found easily along the beach. You can ask the fish to be grilled, steamed or fried as you like.

RUN FEE

USD125 / MYR500
(until 30th April 2020)

Pan Asia Hash 2021 Pangandaran © 2020. All rights reserved.