PAH Pangandaran 2021
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PAH

ABOUT

Pan Asia Hash is a non-competitive running event held every two-years in various places across countries. The current, 18th PAH will be held in Pangandaran, Wes Java, Indonesia.
The event is expected to be joined by 3k participants from 40 countries for 3 days.

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Our

reasons

complex goals

body improvement

community redy

Event

schedule

8.30 am

preparation

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

9.00 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

1.00 pm

cutoff

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

8.00 am

warm-up

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

8.30 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

12.00 pm

finish

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

7.30 am

stretching

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

8.30 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

12.30 pm

finish

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

8.30 am

preparation

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

9.00 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

1.00 pm

cutoff

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

8.30 am

warm-up

Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.

9.00 am

start

Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.

1.00 pm

wrap-up

A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.

Running

route

quick registration

free transportation

medical personnel

drink stations

comfortable toilets

Our

partners

RUN FEE

USD125 / MYR500

©2019-2021 Pan Asia Hash 2021 Pangandaran